The Little Book of Mindfulness eyes Quartz is the epitome of

Quartz is the epitome of all over healing

You will receive one piece of blue gibbsite chosen intuitively for you

To freshen the atmosphere and your surrounds

weight: 15gms

these signs are meant for us

The Little Book of Mindfulness eyes Quartz is the epitome ofMindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life. Featuring beautiful illustrations and 5 and 10 minute practices, this little book will help you reconnect with life and