Element - Yoga For Weightloss (DVD, 2009) Ashley Turner. Region 4 ALL ITEMS be a better listener

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Element - Yoga For Weightloss (DVD, 2009) Ashley Turner. Region 4 ALL ITEMS be a better listenerYoga For Weightloss (DVD, 2009) Ashley Turner. Region 4. Condition is "Very good". Sent with Australia Post Standard Parcel. A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body