Blood Root Cut Tinctures Cardamom (Elettaria cardamomum

Cardamom (Elettaria cardamomum

Diffuse: Add 3–5 drops to a diffuser to create a calming

Diffuse: Add 2–3 drops for a meditative environment

Simmer in a covered saucepan for 10–15 minutes

Possible skin irritant—always dilute

Blood Root Cut Tinctures Cardamom (Elettaria cardamomumSanguinaria canadensis What it isCut dried roots of Sanguinaria canadensis, prepared for tinctures and topical applications. Flavor & AromaAcrid, very bitter, and pungent. Traditional UseTraditionally used in Native American herbal medicine for topical and ritual purposes. How to Prepare & Use Use 1 teaspoon for every 23 cups water. Simmer covered for 1015 minutes and strain. Commonly used for teas or decoctions. Storage TipStore in a cool, dry place